Amount of Manganese, Mn in Snacks, brown rice chips

Snacks

In 100 g (Grams) of Snacks, brown rice chips there is 3.73 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Snacks, brown rice chips.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%

Snacks, brown rice chips

Snacks, brown rice chips is a type of Snacks. The most significant nutrients in Snacks, brown rice chips are listed below.

Water 5.8 g 5.8%
Energy (calorie) 384 kcal
Energy (joule) 1607 kJ
Protein 8.2 g 8.2%
Total lipid (fat) 2.8 g 2.8%
Ash 1.7 g 1.7%
Carbohydrate, by difference 81.5 g 81.5%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 0.6 g 0.6%
Sucrose 0.58 g 0.58%
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.49 mg
Magnesium, Mg 131 mg 0.13%
Phosphorus, P 360 mg 0.36%
Potassium, K 290 mg 0.29%
Sodium, Na 326 mg 0.33%
Zinc, Zn 3 mg
Copper, Cu 0.445 mg
Manganese, Mn 3.73 mg
Selenium, Se 24.6 µg

Nutrients in Snacks, brown rice chips